Description
These Super Healthy Nut & Fruit Granola Bars are a delicious and nutritious homemade snack packed with wholesome ingredients like oats, nuts, seeds, and dried fruits. Sweetened naturally with honey and peanut butter, topped with a drizzle of melted chocolate, these bars are perfect for an energizing breakfast or a satisfying on-the-go treat. They are easy to prepare without baking and can be customized to suit gluten-free diets by using gluten-free oats.
Ingredients
Scale
Wet Ingredients
- ½ cup honey (or agave nectar/maple syrup if freezing)
- ¼ cup creamy peanut butter (or almond butter)
- 1 tablespoon coconut oil
- 1 teaspoon vanilla extract
Dry Ingredients
- ¾ cup old fashioned rolled oats (or gluten-free oats)
- ¾ cup crispy rice cereal (or puffed quinoa cereal)
- 2 tablespoons ground flaxseed meal
- 2 tablespoons chia seeds
- ½ teaspoon ground cinnamon
- ¼ teaspoon salt
- ¼ cup raisins
- ¼ cup dried cherries (or dried cranberries, blueberries, apricot)
- ½ cup mixed nuts (almonds, pumpkin seeds, pistachios)
Topping
- ½ cup chocolate chips
- ½ teaspoon coconut oil (for thinning chocolate if needed)
- Optional sea salt for sprinkling
Instructions
- Prepare the pan: Line an 8×8 inch baking pan with parchment paper, leaving a few inches of overhang on two sides to use as handles. Spray the parchment paper lightly with non-stick cooking spray and set aside.
- Combine wet ingredients: In a microwave-safe bowl or small saucepan over medium heat, combine the honey, peanut butter, and 1 tablespoon coconut oil. Stir constantly until smooth and well combined. Remove from heat and stir in vanilla extract. Allow the mixture to cool for 5 minutes.
- Mix dry ingredients: In a large mixing bowl, combine the rolled oats, crispy rice cereal, ground flaxseed meal, chia seeds, ground cinnamon, salt, raisins, dried cherries, and mixed nuts. Stir until evenly mixed.
- Combine wet and dry: Pour the cooled peanut butter mixture over the dry ingredients. Mix thoroughly until every ingredient is fully coated and evenly distributed with the honey-peanut butter mixture.
- Press into pan: Transfer the granola mixture into the prepared pan. Using a spatula or your hands (lightly wet for less sticking), press the mixture firmly and evenly into the pan to form a compact layer.
- Prepare chocolate topping: Melt the chocolate chips in the microwave for 1½ minutes, stirring halfway through. If necessary, add ½ teaspoon coconut oil to thin the chocolate for easier drizzling.
- Drizzle chocolate: Place the melted chocolate in a pastry bag or use a spoon to drizzle it in a zigzag pattern over the granola mixture. Optionally sprinkle a pinch of sea salt on top to enhance flavor.
- Chill bars: Refrigerate the pan for at least 2 hours or preferably overnight, allowing the bars to fully set and firm up.
- Slice and store: Once chilled, use the parchment overhang to lift the granola slab from the pan. Place on a cutting board and slice into bars with a very sharp knife.
- Store properly: Place the granola bars in an airtight container and store in the refrigerator or freezer to keep fresh and firm until ready to eat.
Notes
- You can substitute almond butter for peanut butter and maple syrup or agave nectar for honey if freezing.
- Use gluten-free oats and cereals to make this recipe gluten-free.
- For a vegan option, substitute honey with maple syrup and ensure chocolate chips are dairy-free.
- Press the granola mixture firmly into the pan to help bars hold together after chilling.
- If bars are too hard after chilling, let them sit at room temperature for a few minutes before serving.
- Optional sea salt on top pairs nicely with the sweetness of chocolate and dried fruit.
- Store bars in an airtight container to keep them fresh and maintain texture.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Category: Snacks
- Method: No-Cook
- Cuisine: American
Keywords: granola bars, healthy snacks, no-bake bars, nut bars, fruit bars, gluten-free snacks, homemade granola
