Description

A refreshing and creamy strawberry banana yogurt smoothie that’s perfect for a healthy breakfast or snack. This smoothie combines fresh strawberries, frozen bananas, Greek yogurt, and your choice of milk or water, blended until smooth for a naturally sweet and nutritious treat. It’s quick to prepare and easily customizable to your preferred thickness, topped optionally with sugar-free whipped cream for an extra indulgence.

Ingredients

Scale

Fruits

2 cups strawberries, fresh or thawed if frozen
2 frozen bananas, peeled and sliced

Dairy & Liquids

1/4 cup Greek yogurt
1 cup water or milk (dairy or plant-based)

Optional Toppings

Sugar-free whipped cream, for garnish

Instructions

Combine Ingredients: Place the strawberries, frozen bananas, Greek yogurt, and water or milk into a blender. Ensure the frozen bananas are sliced to help blend more easily.
Blend Smooth: Blend all ingredients on high speed until the mixture is smooth and creamy. Pause to scrape down the sides if necessary for even blending.
Adjust Consistency: If the smoothie is too thick for your liking, gradually add more milk or water and blend again until desired consistency is reached. If it’s too thin, add additional frozen fruit and blend to thicken.
Serve: Pour the smoothie into glasses. Optionally, top with sugar-free whipped cream for extra flavor and garnish.
Enjoy Immediately: Serve right away to enjoy the fresh, creamy texture and flavor at its best.

Notes

Use ripe bananas for natural sweetness, and freezing them gives the smoothie a thick and chilled texture without needing ice.
Greek yogurt adds creaminess and protein, but you can substitute with any yogurt style or a dairy-free alternative as desired.
Adjust the liquid amount to your preferred thickness; using milk will make it creamier while water keeps it lighter.
Sugar-free whipped cream is optional; for added flavor without sugar, consider adding a few drops of vanilla extract or a pinch of cinnamon.
This smoothie is best consumed fresh but can be refrigerated for up to 24 hours; stir well before drinking.

Prep Time: 5 minutes
Cook Time: 0 minutes
Category: Beverage
Method: Blending
Cuisine: American

Keywords: strawberry banana smoothie, yogurt smoothie, healthy smoothie, breakfast smoothie, fruit smoothie, low fat smoothie, easy smoothie recipe