Shredded Red Cabbage, Carrot and Mint Salad Recipe
Introduction
This vibrant shredded red cabbage, carrot, and mint salad is a fresh and crunchy side dish perfect for any meal. With a zesty lemon dressing and aromatic mint, it offers a refreshing burst of flavor that’s both healthy and easy to make.
Ingredients
- 4 cups finely shredded red or purple cabbage
- 1 carrot, julienned
- Handful of mint leaves, roughly chopped
- 2 tablespoons lemon juice
- 3 tablespoons olive oil
- 1/2 teaspoon salt
- Black pepper, to taste
Instructions
- Step 1: In a large bowl, combine the shredded cabbage, julienned carrot, and chopped mint leaves.
- Step 2: In a small bowl, whisk together the lemon juice, olive oil, salt, and black pepper. Pour the dressing over the salad and toss well to combine evenly.
Tips & Variations
- For extra crunch, add some toasted nuts like almonds or walnuts.
- Swap lemon juice with lime juice for a slightly different citrus twist.
- Add a pinch of sugar or honey if you prefer a hint of sweetness in the dressing.
- Use fresh herbs like cilantro or parsley if mint is not available.
Storage
Store the salad in an airtight container in the refrigerator for up to 2 days. It’s best enjoyed fresh but can be gently tossed again before serving. Avoid storing for too long to keep the cabbage crisp.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I prepare this salad in advance?
Yes, you can prepare the salad a few hours ahead, but it’s best to add the dressing just before serving to maintain the cabbage’s crunch.
Is this salad suitable for a vegan diet?
Absolutely. This salad contains only plant-based ingredients, making it perfect for vegans and vegetarians.
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Shredded Red Cabbage, Carrot and Mint Salad Recipe
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
A vibrant and refreshing shredded red cabbage, carrot, and mint salad that combines crisp vegetables with a zesty lemon-olive oil dressing. Perfect as a light side dish or a healthy addition to any meal.
Ingredients
Salad Ingredients
- 4 cups finely shredded red/purple cabbage
- 1 carrot, julienned
- Handful of mint leaves, roughly chopped
Dressing Ingredients
- 2 tbsp lemon juice
- 3 tbsp olive oil
- 1/2 tsp salt
- Black pepper, to taste
Instructions
- Prepare the Salad: In a large bowl, combine the finely shredded red cabbage, julienned carrot, and roughly chopped mint leaves to create the fresh vegetable base of the salad.
- Make the Dressing and Toss: Add lemon juice, olive oil, salt, and black pepper to the bowl with the shredded vegetables. Toss everything together thoroughly to ensure the salad is evenly coated with the tangy and flavorful dressing.
Notes
- Use fresh mint leaves to enhance the salad’s bright flavor profile.
- Julienne the carrot finely to match the texture of the shredded cabbage for a balanced bite.
- This salad is best served immediately but can be refrigerated for up to 1 day.
- Adjust salt and pepper according to your taste preference.
- For extra crunch, add toasted nuts such as walnuts or almonds.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: Mediterranean
Keywords: Red cabbage salad, Carrot salad, Mint salad, Healthy salad, Lemon dressing, No-cook salad
