Description
This Pumpkin Whipped Cottage Cheese Breakfast Bowl is a creamy, protein-packed start to your day, blending the richness of cottage cheese with the warm flavors of pumpkin and cinnamon. Sweetened naturally with stevia and topped with fresh banana and crunchy walnuts, it’s a nutritious and satisfying breakfast bowl that you can prepare ahead and enjoy chilled.
Ingredients
Scale
Main Ingredients
- 2 cups cottage cheese
- 1 (15 ounce) can pumpkin purée
- 1 teaspoon pure stevia powder, or more to taste
- 1 teaspoon cinnamon
- 1 banana
- 2 tablespoons walnut pieces
Instructions
- Blend Ingredients: Place the cottage cheese, pumpkin purée, pure stevia powder, and cinnamon into a blender. Blend until the mixture becomes smooth and creamy.
- Divide Mixture: Transfer the blended pumpkin cottage cheese mixture into two separate containers with lids to portion it out evenly.
- Refrigerate Overnight: Store the containers in the refrigerator overnight to allow the flavors to meld and the mixture to chill thoroughly.
- Add Toppings and Serve: When ready to eat, top each serving with half of the banana, sliced, and half of the walnut pieces. Enjoy your refreshing and nutritious breakfast bowl!
Notes
- You can adjust the sweetness by adding more or less stevia according to taste.
- For a smoother texture, use full-fat cottage cheese.
- Walnuts can be substituted with pecans or almonds for variety.
- This bowl can be prepared up to 24 hours in advance for convenience.
- Keep the banana fresh by adding just before serving to prevent browning.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
Keywords: pumpkin breakfast bowl, cottage cheese recipe, healthy breakfast, pumpkin puree recipe, protein packed breakfast, low sugar breakfast, overnight breakfast bowl
