Description
This High-Protein Chicken Parm Pizza is a delicious twist on traditional pizza, featuring a ground chicken crust packed with Parmesan and Italian seasonings. Baked to golden perfection and topped with marinara sauce, melty mozzarella, and a sprinkle of fresh basil and red pepper flakes, it’s a low-carb, protein-rich meal perfect for pizza lovers seeking a healthier alternative.
Ingredients
Scale
Crust
- 1 lb. ground chicken
- 1/2 cup freshly grated Parmesan cheese
- 1/2 tsp. Italian seasoning
- 1 garlic clove, minced
- Kosher salt, to taste
- Freshly ground black pepper, to taste
Toppings
- 1/4 cup marinara sauce
- 1/2 cup freshly shredded mozzarella cheese
- 1/4 cup freshly grated Parmesan cheese (for garnish)
- Red pepper flakes, for serving (optional)
- Fresh basil leaves, for garnish
Instructions
- Preheat and mix: Preheat the oven to 400ºF and line a large baking sheet with parchment paper. In a large bowl, combine ground chicken, 1/2 cup grated Parmesan, Italian seasoning, minced garlic, and season well with kosher salt and freshly ground black pepper. Mix thoroughly to incorporate all ingredients evenly.
- Form crust: Lightly spray the prepared baking sheet with cooking spray. Shape the chicken mixture into a large round pizza crust approximately 1/2 inch thick, ensuring it is spread evenly for consistent cooking.
- Bake crust: Place the crust in the preheated oven and bake for 20 to 22 minutes until the chicken is fully cooked and the crust is golden brown. Once baked, remove from the oven and set the oven to broil.
- Add sauce and cheese: Spread a thin layer of marinara sauce evenly over the chicken crust, leaving a small border around the edge. Sprinkle shredded mozzarella evenly on top.
- Broil cheese: Return the pizza to the oven under the broiler. Broil for 3 to 4 minutes, or until the mozzarella is melted and bubbly.
- Garnish and serve: Remove the pizza from the oven and garnish with the remaining 1/4 cup Parmesan cheese, fresh basil leaves, and red pepper flakes if desired. Slice and serve warm.
Notes
- Use a meat thermometer to ensure the chicken crust reaches an internal temperature of 165ºF for food safety.
- To reduce cooking time, preheat the broiler while the crust bakes.
- For a spicier kick, add more red pepper flakes or a drizzle of hot sauce before serving.
- Store any leftover pizza in an airtight container in the refrigerator and reheat thoroughly before eating.
- Substitute ground turkey if preferred for a slightly different flavor profile.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Baking
- Cuisine: Italian-American
Keywords: chicken parm pizza, high-protein pizza, low-carb pizza, chicken crust pizza, healthy pizza recipe
