Dinner

High-Protein Chicken Parm Pizza Recipe

Name: High-Protein Chicken Parm Pizza Recipe
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Cuisine: Italian-American
Ingredients: 1 lb. ground chicken; 1/2 cup freshly grated Parmesan cheese; 1/2 tsp. Italian seasoning; 1 garlic clove, minced; Kosher salt, to taste; Freshly ground black pepper, to taste; 1/4 cup marinara sauce; 1/2 cup freshly shredded mozzarella cheese; 1/4 cup freshly grated Parmesan cheese (for garnish); Red pepper flakes, for serving (optional); Fresh basil leaves, for garnish

ByIsabella Vance February 4, 2026February 4, 2026

Jump to Recipe

Introduction

This High-Protein Chicken Parm Pizza offers a delicious twist on classic chicken parm by swapping out traditional crust for a flavorful ground chicken base. It’s a protein-packed, low-carb meal that’s perfect for a satisfying dinner without the extra carbs.

The image shows a golden-brown pizza with a crispy crust on a wooden board, placed on a white marbled surface. It has a visible layer of red tomato sauce near the edges, topped by a thick, melted layer of light yellow mozzarella cheese covering the entire surface. The cheese is bubbly and slightly browned in spots, with some red chili flakes scattered on top. Fresh, bright green basil leaves are spread evenly across the pizza. One slice is being pulled up, stretching gooey cheese between the slice and the rest of the pizza, with a woman's hand holding the slice from the left side. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

1 lb. ground chicken
3/4 cup freshly grated Parmesan, divided
1/2 tsp. Italian seasoning
1 garlic clove, minced
Kosher salt, to taste
Freshly ground black pepper, to taste
1/4 cup marinara sauce
1/2 cup freshly shredded mozzarella
Red pepper flakes, for serving (optional)
Basil leaves, for garnish

Instructions

Step 1: Preheat your oven to 400ºF and line a large baking sheet with parchment paper. In a large bowl, combine the ground chicken, 1/2 cup of Parmesan, Italian seasoning, and minced garlic. Season with salt and pepper to taste, then stir until well mixed.
Step 2: Lightly spray the prepared baking sheet with cooking spray. Shape the chicken mixture into a large, round crust about 1/2 inch thick on the sheet.
Step 3: Bake the crust until it is cooked through and golden, about 20 to 22 minutes. Once done, remove it from the oven and switch the oven setting to broil.
Step 4: Spread a thin layer of marinara sauce evenly over the chicken crust, leaving a small border around the edges. Sprinkle the shredded mozzarella on top and broil the pizza until the cheese is melted and bubbly, approximately 3 to 4 minutes.
Step 5: Remove the pizza from the oven and garnish with the remaining 1/4 cup Parmesan, red pepper flakes if using, and fresh basil leaves. Serve immediately.

Tips & Variations

For extra moisture, you can mix a tablespoon of olive oil into the chicken mixture before shaping the crust.
Swap marinara for a low-sugar tomato sauce to reduce added sugars.
Add sliced mushrooms or bell peppers on top before broiling for additional flavor and nutrition.
If you prefer a crispier crust, broil the chicken base for 1-2 minutes before adding sauce and cheese.

Storage

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm the pizza in a preheated oven at 350ºF for 8-10 minutes to keep the crust crispy. Avoid microwaving to prevent sogginess.