Description

This Healthy Oreo Cream Fluff is a deliciously light and creamy dessert made with low-fat Cool Whip, nonfat Greek yogurt, vanilla protein powder, and crushed Oreo Thins. It’s lightly sweetened with a natural stevia sweetener and sugar-free vanilla pudding mix, making it a healthier alternative to traditional Oreo cream desserts. Perfectly chilled and topped with optional crushed Oreos, this fluff is excellent served on its own or paired with fresh fruit for a guilt-free treat.

Ingredients

Scale

Main Ingredients

1 8oz. tub Low Fat Cool Whip (softened)
1 cup Plain Nonfat Greek Yogurt
1 scoop Vanilla Protein Powder (or 1/4 cup)
1 tbsp Vanilla Instant Pudding Mix (sugar free)
1 tsp Truvia (or any natural stevia sweetener)
8 Oreo Thins (crushed; plus more for topping, optional)

Instructions

Prepare the creamy base: Gather all your ingredients except the Oreos. In a large mixing bowl, combine the softened low-fat Cool Whip, plain nonfat Greek yogurt, vanilla protein powder, sugar-free vanilla instant pudding mix, and Truvia sweetener. Mix thoroughly until the texture becomes super creamy and smooth.
Incorporate the Oreos: Crush the Oreo Thins into small pieces. Gently fold the crushed Oreos into the creamy mixture, being careful not to overmix to maintain some texture.
Chill the fluff: Place the mixture into the refrigerator and let it chill for at least 2 hours. The flavor and texture improve the longer it is refrigerated, so feel free to leave it chilled longer if desired.
Serve and garnish: When ready to serve, optionally sprinkle additional crushed Oreos on top for extra crunch and decoration. Enjoy the fluff as is or serve alongside fresh fruit for a refreshing complement.

Notes

This dessert is best served thoroughly chilled for the creamiest texture.
You can substitute Oreo Thins with regular Oreos or a gluten-free alternative if preferred.
For a vegan version, use a vegan whipped topping and plant-based yogurt.
Add fresh berries when serving to increase fiber and antioxidants.
Store leftovers in an airtight container in the refrigerator for up to 3 days.

Prep Time: 10 minutes
Cook Time: 0 minutes
Category: Dessert
Method: No-Cook
Cuisine: American

Keywords: Healthy dessert, Oreo fluff, low fat dessert, Greek yogurt dessert, protein dessert, sugar-free pudding fluff