Flaky Homemade Gluten-Free Pop Tarts with Strawberry Jam and Hibiscus Icing Recipe
Introduction
These flaky homemade gluten-free pop tarts filled with fresh strawberry jam are a delightful treat for breakfast or snack time. Made from a blend of gluten-free flours and topped with a bright hibiscus icing, they offer a perfect balance of sweetness and texture. Plus, they’re easy to customize with your favorite fillings!

Ingredients
- ¾ cup Bob’s Red Mill gluten-free oat flour
- ½ cup + 1 tablespoon Bob’s Red Mill millet flour (plus more for rolling)
- ¼ cup + 2 tablespoons Bob’s Red Mill sweet rice flour
- ¼ cup + 1 tablespoon Bob’s Red Mill tapioca flour
- 1½ tablespoons granulated sugar
- ¾ teaspoon Bob’s Red Mill xanthan gum
- ¼ teaspoon + 1 pinch kosher salt
- ¾ cup cold unsalted butter (sliced into 12 tablespoons)
- 4-6 tablespoons ice water
- 1 large egg (whisked)
- Optional: 2 tablespoons heavy cream or milk
- 1½ lbs fresh or frozen strawberries (thawed)
- 1½ tablespoon fresh lemon juice
- 3 tablespoons granulated sugar
- 1½ tablespoon Bob’s Red Mill cornstarch
- 3 tablespoons dried hibiscus tea leaves or 3 hibiscus tea bags
- ½ cup water
- 1½ cups powdered sugar (sifted)
- ½ teaspoon honey
- Optional: Sprinkles
Instructions
- Step 1: In a large bowl, whisk together oat flour, millet flour, sweet rice flour, tapioca flour, sugar, xanthan gum, and salt.
- Step 2: Add cold butter and quickly break it into the flour mixture with your hands until the biggest pieces are about almond-sized.
- Step 3: Dribble in ice water one tablespoon at a time, mixing with a fork or hands after each addition, until the dough just holds together but is not sticky. Knead gently and divide into two portions.
- Step 4: Lightly dust a work surface with millet flour and roll each dough half into a ¾-inch thick rectangle. Dust the top with millet flour and fold into thirds like a letter, then fold into thirds again to form a square. Repeat the folding and press into a 1-inch thick rectangle. Wrap in plastic and chill for at least an hour.
- Step 5: While dough chills, prepare the strawberry jam: puree strawberries (with ¼ cup water if fresh), strain through a fine sieve into a pot. Whisk sugar and cornstarch, add to pot with lemon juice. Boil then simmer 40 minutes until thickened. Chill.
- Step 6: Remove one dough portion, let soften 5-10 minutes, then roll into a 9×12-inch rectangle on a millet-floured surface. Cut into nine 3×4-inch rectangles and refrigerate while repeating with second dough portion. Reroll scraps to cut extra shapes if desired.
- Step 7: Brush egg wash over one rectangle, place 1 heaping tablespoon chilled strawberry jam in the center. Top with a second rectangle and seal edges, crimping with a fork. Repeat for all pop tarts on a parchment-lined sheet, spacing about 1 inch apart.
- Step 8: Use a chopstick or skewer to poke 9 vent holes on top of each tart. Chill for 15 minutes.
- Step 9: Preheat oven to 400°F. Brush each pop tart’s top with heavy cream, milk, or remaining egg wash for shine. Bake for 39-42 minutes until golden and crisp.
- Step 10: Remove from oven and gently press down with a cloth or spatula to release steam and flatten slightly. Let cool completely before icing.
- Step 11: Prepare pink hibiscus icing: Boil water, steep hibiscus leaves for 10 minutes, strain and cool. Whisk honey and 1½ tablespoons of hibiscus tea concentrate into powdered sugar. Add more tea slowly until glaze is thick but spreadable.
- Step 12: Spoon 1-2 teaspoons glaze onto each pop tart and spread gently. Add sprinkles if desired.
Tips & Variations
- For an extra flaky crust, keep your butter cold and work quickly when incorporating it into the flour.
- Feel free to substitute the strawberry jam with other homemade or store-bought fruit preserves.
- To speed cooling, place jam or icing in the freezer for short bursts, stirring occasionally.
- If you don’t have hibiscus tea, you can use a few teaspoons of natural pink food coloring or beet juice for the glaze color.
- Use gluten-free flours you trust for best results, and consider a blend similar to the one in this recipe for texture balance.
Storage
Store cooled pop tarts in an airtight container at room temperature for up to 3 days. They can also be refrigerated for up to a week. To reheat, warm them in a toaster oven or regular oven at 350°F for 5-7 minutes until heated through and crisp. Avoid microwaving to preserve flakiness.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I make the dough ahead of time?
Yes! The dough can be prepared and chilled overnight or frozen for up to a month. Just thaw completely and bring to room temperature for easier rolling before assembling.
What if I don’t have xanthan gum?
Xanthan gum helps provide structure and elasticity in gluten-free doughs. If you don’t have it, try using guar gum as a substitute, or omit it but expect a more delicate dough that may be harder to handle.
Print
Flaky Homemade Gluten-Free Pop Tarts with Strawberry Jam and Hibiscus Icing Recipe
- Total Time: 1 hour 15 minutes (plus chilling time of at least 1 hour)
- Yield: Approximately 20 pop tarts (9 large + 2 small rectangles) 1x
- Diet: Gluten Free
Description
These Flaky Homemade Gluten-Free Pop Tarts with strawberry filling are a delightful twist on the classic breakfast treat, crafted with a blend of gluten-free flours and filled with homemade strawberry jam. The pastry is tender and flaky, perfectly encasing a luscious, jammy strawberry filling, topped with a vibrant pink hibiscus glaze for a beautiful finish.
Ingredients
For the Gluten-Free Dough
- ¾ cup Bob’s Red Mill gluten-free oat flour
- ½ cup + 1 tablespoon Bob’s Red Mill millet flour (plus more for rolling)
- ¼ cup + 2 tablespoons Bob’s Red Mill sweet rice flour
- ¼ cup + 1 tablespoon Bob’s Red Mill tapioca flour
- 1½ tablespoons granulated sugar
- ¾ teaspoon Bob’s Red Mill xanthan gum
- ¼ teaspoon + 1 pinch kosher salt
- ¾ cup cold unsalted butter (sliced into 12 tablespoons)
- 4–6 tablespoons ice water
- 1 large egg (whisked)
- Optional: 2 tablespoons heavy cream or milk
For the Strawberry Jam Filling
- 1½ lbs fresh or frozen strawberries (thawed)
- 1½ tablespoon fresh lemon juice
- 3 tablespoons granulated sugar
- 1½ tablespoon Bob’s Red Mill cornstarch
- ¼ cup water (for pureeing fresh strawberries)
For the Pink Hibiscus Icing
- 3 tablespoons dried hibiscus tea leaves or 3 hibiscus tea bags
- ½ cup water
- 1½ cups powdered sugar (sifted)
- ½ teaspoon honey
- Optional: Sprinkles
Instructions
- Mix Dry Ingredients: In a large bowl, whisk together oat flour, millet flour, sweet rice flour, tapioca flour, sugar, xanthan gum, and salt until well combined.
- Cut in Butter: Add the cold, sliced butter to the flour mixture. Using your hands, quickly work the butter into the flour until pieces are almond-sized, creating a crumbly dough texture.
- Add Ice Water: Gradually add 1 tablespoon of ice water at a time, mixing with a fork or hands until the dough holds together when pinched but is not sticky. Knead gently until just combined, then divide the dough into two equal portions.
- Roll and Fold Dough: Lightly dust your work surface with millet flour and roll out each dough piece into a ¾-inch thick rectangle. Dust the top with millet flour, fold the dough into thirds like a letter, then fold into thirds again to form a square. Press into 1-inch thick rectangles, wrap in plastic wrap, and chill for at least 1 hour or overnight.
- Prepare Strawberry Jam Filling: If using frozen strawberries, puree until smooth. For fresh strawberries, puree with ¼ cup water and strain through a fine mesh sieve into a pot. Whisk sugar and cornstarch together and add with lemon juice to the puree. Bring to boil over medium heat, then simmer gently, whisking occasionally, for about 40 minutes until thick and jammy. Cool completely in the fridge.
- Roll Dough and Cut Rectangles: Dust work surface, remove one dough portion from fridge, and let soften 5-10 minutes. Roll into a 9×12-inch rectangle, dusting and flipping to prevent sticking. Repair cracks as needed. Cut into nine 3×4-inch rectangles and refrigerate. Repeat with second dough portion and scraps to make additional rectangles.
- Assemble Pop Tarts: Brush egg wash over one rectangle’s surface. Place 1 heaping tablespoon of chilled strawberry jam in the center. Cover with a second rectangle and seal edges firmly without squeezing jam out. Crimp edges with a fork. Place assembled pop tarts on a parchment-lined baking sheet about 1 inch apart.
- Vent and Chill: Use a chopstick or skewer to poke 9 vents in the top of each tart. Chill the assembled pop tarts for 15 minutes while preheating the oven to 400°F (204°C).
- Brush Tops: Before baking, brush the tops of the pop tarts with remaining egg wash or optional heavy cream/milk for a shiny, golden finish.
- Bake: Bake the pop tarts for 39-42 minutes until tops are golden brown and crisp. Remove from oven and gently press the tarts to release any steam and flatten slightly. Cool completely on a wire rack before icing.
- Prepare Hibiscus Icing: Boil water and steep hibiscus leaves/tea bags for 10 minutes until deep red. Strain and chill to room temperature. In a bowl, whisk powdered sugar with honey and 1½ tablespoons of hibiscus tea concentrate, adding more tea gradually to achieve a thick glaze that holds shape briefly when drizzled.
- Ice and Decorate: Spoon 1-2 teaspoons of hibiscus glaze over each cooled pop tart, spreading gently. Decorate with sprinkles if desired. Let set before serving.
Notes
- Use chilled butter and ice water to ensure a flaky pastry.
- Do not overwork the dough to maintain tenderness.
- Folding the dough layers helps build flakiness despite gluten free flours.
- Chilling the dough is important to help maintain structure while rolling and baking.
- Ensure jam is completely cooled before filling to prevent dough from becoming soggy.
- Venting the tops allows steam to escape, preventing soggy pop tarts.
- The hibiscus icing adds a lovely floral note and vibrant color.
- Pop tarts can be stored in an airtight container for up to 3 days or frozen for longer storage.
- Prep Time: 30 minutes
- Cook Time: 45 minutes
- Category: Breakfast, Snack, Dessert
- Method: Baking
- Cuisine: American
Keywords: Gluten-Free Pop Tarts, Homemade Pop Tarts, Strawberry Jam, Gluten-Free Breakfast, Flaky Pastry, Hibiscus Icing

