Description
A light and refreshing Dahi Sandwich featuring a creamy hung curd and crunchy mixed vegetable filling, ideal for a quick breakfast or snack. This Indian-inspired sandwich combines fresh veggies and tangy hung curd for a healthy, flavorful treat.
Ingredients
Scale
Filling
- 150 Grams Hung Curd (or Greek Yogurt)
- ¼ Cup chopped Green Bell Pepper
- ¼ Cup chopped Red Bell Pepper
- ¼ Cup chopped Carrot
- ¼ Cup chopped Cabbage
- 2 Tablespoons Corn Kernels
- 1 Green Chilli (finely chopped, optional)
- ½ Teaspoon Salt
- ¼ Teaspoon Black Pepper Powder
Sandwich
- 6–8 Slices Sandwich Bread
- 2 Tablespoons Softened Butter (as required)
Instructions
- Mix filling: In a bowl, combine hung curd, chopped green bell pepper, red bell pepper, carrot, cabbage, corn kernels, and finely chopped green chilli if using. Add salt and black pepper powder. Mix thoroughly using a spoon until all ingredients are well incorporated. Set aside to let flavors blend.
- Stuff sandwich: Take one slice of sandwich bread and evenly spread about 2 tablespoons of the hung curd vegetable mixture over it. Cover this with another slice of bread to form a sandwich.
- Spread butter: Apply about 1 teaspoon of softened butter on both sides of the sandwich, spreading it evenly to ensure a golden and crispy toast.
- Toast sandwich: Heat a tawa or frying pan on high heat. Once hot, place the sandwich on the pan and reduce the flame to medium. Toast each side for 2-3 minutes or until the bread turns golden brown and crispy. Remove, slice diagonally, and serve hot.
Notes
- Hung curd can be prepared by straining regular yogurt through a muslin cloth for several hours to remove excess whey, or substitute with thick Greek yogurt.
- The green chilli is optional; omit for a milder flavor or adjust quantity to taste.
- You can customize the vegetable filling with other crunchy veggies like cucumber or beetroot according to preference.
- Use fresh sandwich bread for the best texture; brown or multigrain bread can be used for a healthier option.
- Serve the sandwich immediately after toasting for the crispiest experience.
- Prep Time: 10 minutes
- Cook Time: 6 minutes
- Category: Snack
- Method: Toasting
- Cuisine: Indian
Nutrition
- Serving Size: 1 sandwich
- Calories: 180 kcal
- Sugar: 3 g
- Sodium: 320 mg
- Fat: 6 g
- Saturated Fat: 3.5 g
- Unsaturated Fat: 2 g
- Trans Fat: 0 g
- Carbohydrates: 26 g
- Fiber: 3 g
- Protein: 7 g
- Cholesterol: 10 mg
Keywords: Dahi Sandwich, Hung Curd Sandwich, Indian Snack, Vegetarian Sandwich, Healthy Snack, Quick Breakfast
