Description
A flavorful and creamy vegan Jamaican jerk pasta featuring a blend of sautéed vegetables, aromatic Jamaican jerk seasoning, and rich coconut cream, all tossed with cavatappi pasta for a satisfying and spicy plant-based meal.
Ingredients
Scale
Pasta
- 1 lb Cavatappi pasta
Vegetables
- 1 small red onion, finely diced
- 1 small yellow bell pepper, finely diced
- 1 small orange bell pepper, finely diced
- 4 celery hearts, finely diced
- 1 cup shredded carrots, preferably grated by hand
- 2 cups cherry tomatoes, halved
- 1 tablespoon minced garlic
Seasoning & Oils
- 3 tablespoons olive oil
- 3 tablespoons Jamaican Jerk seasoning
- 1 (14-ounce) can full-fat coconut cream, room temperature
Garnish (Optional)
- Fresh chopped herbs like dill, chives, or thyme
Instructions
- Cook the Pasta: Bring a large pot of water to a rolling boil. Generously salt the water and cook the cavatappi pasta according to package directions until al dente. Drain the pasta and set aside. Return the pot to the stovetop for the next step.
- Sauté Vegetables: Heat the olive oil in the same pot over medium-low heat. Add the finely diced red onion, yellow bell pepper, orange bell pepper, celery, and shredded carrots. Stir well to combine and sauté until the vegetables are somewhat tender and golden, about 5 to 6 minutes.
- Add Garlic: Stir in the minced garlic and cook for another 1 to 2 minutes until fragrant, ensuring the garlic doesn’t burn.
- Combine Ingredients: Add the cooked and drained pasta back into the pot along with the Jamaican jerk seasoning, halved cherry tomatoes, and the full-fat coconut cream. Stir thoroughly until the pasta is fully coated and the sauce is creamy.
- Serve: Remove the pot from heat. Serve the creamy jerk pasta in bowls, garnished with fresh chopped herbs like dill, chives, or thyme if desired. This dish can be enjoyed warm or at room temperature.
Notes
- Adjust the amount of Jamaican jerk seasoning to suit your spice tolerance.
- Using freshly grated carrots enhances the texture and sweetness in the dish.
- The coconut cream adds richness and creaminess while keeping the dish vegan.
- Fresh herbs are optional but add a nice fresh flavor contrast.
- This pasta can be served warm or cold as a flavorful salad.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: Caribbean
Keywords: vegan pasta, Jamaican jerk pasta, creamy pasta, vegan Jamaican recipe, coconut cream pasta, spicy vegan dish, Caribbean pasta
