Description
A light and flavorful Chick-fil-A inspired Cool Wrap featuring tender shredded chicken, crisp romaine lettuce, and melted Monterey Jack cheese wrapped in a soft flatbread, perfect for a quick and healthy meal with your favorite dipping sauce.
Ingredients
Scale
Wraps
- 4 Flatout wraps or whole grain tortillas
Filling
- 4 romaine lettuce leaves
- 1 cup shredded Monterey Jack cheese
- 2 cups cooked and shredded chicken
Dipping Sauce
- Dipping sauce of choice
Instructions
- Warm the Wraps: Heat the Flatout wraps or whole grain tortillas for 15-20 seconds in the microwave to make them soft and pliable, which will help with folding without cracking.
- Assemble the Wrap: Lay one romaine lettuce leaf in the center of each warmed wrap. Evenly distribute about ¼ cup of shredded Monterey Jack cheese and ½ cup of shredded cooked chicken on top of the lettuce.
- Fold and Secure: Fold in the sides of the wrap and roll it up tightly like a burrito to enclose the filling completely. Slice each wrap in half to serve.
- Serve: Pair the Cool Wrap halves with your favorite dipping sauce for a delicious and convenient meal.
Notes
- For best results, use warm wraps to prevent tearing during folding.
- You can substitute the chicken with grilled or rotisserie chicken for ease.
- Choose a low-fat cheese or dairy-free alternative to reduce calories.
- Try different dipping sauces such as ranch, honey mustard, or barbecue for varied flavor profiles.
- Use whole grain tortillas for added fiber and nutrients.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Lunch
- Method: No-Cook
- Cuisine: American
Keywords: Chick-fil-A Cool Wrap, chicken wrap, healthy chicken wrap, quick lunch recipe, shredded chicken wrap, easy wrap recipe
