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Banana Matcha Smoothie Recipe


  • Author: Isabella
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Diet: Low Fat

Description

A refreshing and healthy Banana Matcha Smoothie made with creamy Greek yogurt, matcha powder, and frozen banana for a smooth, energizing drink perfect for breakfast or a midday boost.


Ingredients

Scale

Base Ingredients

  • 1 cup Greek yogurt (non-fat, plain)
  • 1/2 cup milk (2%)
  • 1 medium banana, frozen

Flavoring

  • 1 teaspoon matcha powder

Instructions

  1. Combine Ingredients: Add Greek yogurt, milk, matcha powder, and frozen banana to your blender following your blender manufacturer’s recommended order for best blending performance.
  2. Blend Smooth: Blend the mixture on high until the banana is completely smooth and no lumps of matcha remain, approximately 1 minute. Use the smoothie setting if your blender has one to achieve optimal texture.
  3. Garnish and Serve: Pour the smoothie into a glass and optionally garnish with banana slices and a light sprinkle of matcha powder for an attractive presentation and added flavor.

Notes

  • For a sweeter smoothie, consider adding a teaspoon of honey or maple syrup before blending.
  • Substitute milk with almond or oat milk for a dairy-free version but note this will affect the texture and flavor.
  • Ensure the banana is fully frozen for a thick and chilled smoothie consistency.
  • Adjust the amount of matcha powder based on your taste preference for a stronger or milder green tea flavor.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Smoothie
  • Method: Blending
  • Cuisine: American

Keywords: banana smoothie, matcha smoothie, healthy smoothie, Greek yogurt smoothie, breakfast smoothie, green tea smoothie