Baked Feta Eggs Recipe

Introduction

Baked Feta Eggs is a vibrant and flavorful dish combining roasted tomatoes, peppers, and creamy feta cheese with perfectly baked eggs. This easy-to-make meal is ideal for breakfast, brunch, or a light dinner, and pairs wonderfully with crusty bread for dipping.

Ingredients

• 2 cups cherry or grape tomatoes
• 1 red bell pepper, diced
• 1/2 small red onion, diced
• 3 cloves garlic, minced
• 8 ounces feta cheese
• 4 tablespoons olive oil
• 1 teaspoon dried oregano
• 1 teaspoon sea salt
• 1/2 teaspoon dried thyme
• 1/2 teaspoon ground black pepper
• 1/2 teaspoon red pepper flakes
• 1 cup chopped baby spinach
• 4 large eggs
• Optional: chopped fresh basil or fresh chives for topping

Instructions

1. Step 1: Preheat your oven to 400 degrees F.
2. Step 2: If using individual ramekins, divide the tomatoes, red bell pepper, red onion, garlic, and feta cheese evenly among four oven-safe dishes. Drizzle each with 1 tablespoon of olive oil. Alternatively, if using one large baking dish, combine the tomatoes, bell pepper, red onion, and garlic in the dish, place the feta in the center, and drizzle the olive oil over everything.
3. Step 3: In a small bowl, mix the dried oregano, sea salt, dried thyme, ground black pepper, and red pepper flakes. Sprinkle this spice blend over the feta and vegetables, dividing equally if using individual dishes.
4. Step 4: Place the ramekins on a baking sheet or put the large baking dish directly in the oven. Bake for 25 minutes until the vegetables are tender and the feta soft.
5. Step 5: Remove the dishes from the oven and stir gently to combine the softened feta with the vegetables. Add the chopped spinach and mix until just combined.
6. Step 6: Create a small well in the center of each ramekin or four wells in the large dish. Crack one egg into each well.
7. Step 7: Return the dishes to the oven and bake for an additional 10 minutes, or until the eggs reach your preferred level of doneness.
8. Step 8: Remove from the oven and top with optional fresh basil or chives. Serve warm with crusty baguette, toast, or pita for dipping.

Tips & Variations

• Use fresh herbs like oregano or thyme instead of dried for a brighter flavor.
• Add a splash of lemon juice before serving to brighten the dish.
• Swap baby spinach with kale or arugula for a different leafy green option.
• For extra richness, sprinkle grated Parmesan over the feta before baking.
• Use multicolored cherry tomatoes for a more visually appealing dish.

Storage

Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently in a low oven or microwave to avoid overcooking the eggs. For best texture, reheating quickly just until warmed through is recommended.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I prepare this dish ahead of time?

You can assemble the vegetables and feta in the baking dish the night before and refrigerate. Add the eggs and bake just before serving for the freshest result.

What if I don’t like spicy food?

Simply omit the red pepper flakes or reduce the amount to your taste. The dish will still be delicious and flavorful without the heat.

Baked Feta Eggs Recipe

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★★★★★

4.8 from 136 reviews

• Author: Isabella
• Total Time: 50 minutes
• Yield: 4 servings 1x
• Diet: Vegetarian

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Description

Baked Feta Eggs is a vibrant, flavorful dish combining roasted cherry tomatoes, bell pepper, red onion, and garlic with creamy baked feta cheese, seasoned with herbs and spices. Eggs are baked on top for a delicious, protein-packed meal perfect for breakfast, brunch, or a light dinner.

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Ingredients

Scale 1x2x3x

Vegetables

• 2 cups cherry or grape tomatoes
• 1 red bell pepper, diced
• 1/2 small red onion, diced
• 3 cloves minced garlic
• 1 cup chopped baby spinach

Dairy

• 8 ounces feta cheese
• 4 large eggs

Oils & Spices

• 4 tablespoons olive oil
• 1 teaspoon dried oregano
• 1 teaspoon sea salt
• 1/2 teaspoon dried thyme
• 1/2 teaspoon ground black pepper
• 1/2 teaspoon red pepper flakes

Optional Toppings

• Chopped fresh basil or fresh chives

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Instructions

1. Preheat Oven: Preheat your oven to 400°F (200°C) to prepare for baking the vegetables and feta cheese.
2. Prepare the Vegetables and Feta: If using individual ramekins or serving dishes, evenly divide the tomatoes, bell pepper, red onion, minced garlic, and feta cheese among four oven-safe dishes. Drizzle each with one tablespoon of olive oil. If using a single large baking dish, combine the tomatoes, bell pepper, red onion, and garlic in the dish and place the feta cheese block in the center, drizzling olive oil over all.
3. Mix the Seasonings: In a small bowl, combine dried oregano, sea salt, dried thyme, ground black pepper, and red pepper flakes. Sprinkle this spice mixture evenly over the vegetables and feta in each dish or spread over the large dish.
4. Bake the Vegetables and Feta: Place the ramekins on a baking sheet or place the large baking dish directly in the oven and bake for 25 minutes. This will roast the vegetables and soften the feta, allowing the flavors to meld.
5. Combine and Add Spinach: Remove the dishes from the oven and carefully stir the mixture so the baked feta becomes evenly mixed with the vegetables. Then fold in the chopped baby spinach until fully incorporated.
6. Add the Eggs: Create wells in the center of each individual dish or four wells in the large dish. Crack one egg into each well.
7. Bake the Eggs: Return the dishes to the oven and bake for an additional 10 minutes, or until the egg whites are set but yolks remain slightly runny, or to your desired doneness.
8. Garnish and Serve: Top with optional chopped fresh basil or chives for added freshness and flavor. Serve the baked feta eggs warm alongside crusty baguette, toast, or pita bread for dipping and soaking up the delicious juices.

Notes

• You can use individual ramekins for personalized servings or a single large baking dish for a communal meal.
• Adjust the red pepper flakes to control the spice level.
• Fresh herbs like basil or chives are optional but add a nice brightness to the dish.
• Make sure the baking dishes are oven-safe before starting.
• To keep yolks runny, monitor the baking time carefully during the second bake with the eggs.
• This dish pairs well with toasted bread to scoop up the flavorful mixture.

• Prep Time: 15 minutes
• Cook Time: 35 minutes
• Category: Breakfast
• Method: Baking
• Cuisine: Mediterranean

Keywords: baked feta eggs, Mediterranean breakfast, baked eggs with feta, roasted vegetable eggs, healthy breakfast recipe