Cod with Brown Butter and Pine Nuts Recipe
Introduction
This cod with brown butter and pine nuts is a simple yet elegant dish that highlights delicate flavors. The nutty brown butter pairs perfectly with tender baked cod, while sumac and lemon add bright, aromatic notes. It’s a quick, impressive meal ideal for weeknights or special occasions.

Ingredients
- 4 skinless cod fillets (each about 5 ounces and 1 inch thick)
- Fine sea salt and freshly cracked black pepper
- 1 tablespoon olive oil
- 3 1/2 tablespoons lemon juice
- 6 tablespoons unsalted butter, cut into pieces
- 1/3 cup pine nuts
- 1 1/2 teaspoons sumac
- 2 tablespoons finely chopped parsley leaves and tender stems
Instructions
- Step 1: Preheat the oven to 400 degrees Fahrenheit.
- Step 2: Pat the cod fillets dry with paper towels. Place them on a parchment-lined baking sheet, spacing evenly. Sprinkle each fillet with ¾ teaspoon salt and freshly cracked black pepper. Drizzle olive oil and 1 tablespoon lemon juice over the fillets.
- Step 3: Bake the cod for 10 to 12 minutes, or until the center is opaque and the fish flakes easily. Adjust cooking time based on fillet thickness.
- Step 4: After the fish has been baking for 5 minutes, prepare the sauce. Melt butter in a small frying pan over medium heat. Cook, stirring constantly, for about 3 minutes until the butter foams.
- Step 5: Add pine nuts and a pinch of salt to the butter. Cook for 2 to 3 more minutes, stirring often, until pine nuts are golden and the butter has a nutty aroma.
- Step 6: Stir in sumac, parsley, and the remaining lemon juice carefully to avoid spattering. Remove the pan from heat quickly.
- Step 7: Serve the baked cod fillets plated individually, spooning the brown butter and pine nut sauce generously over the top. Serve immediately.
Tips & Variations
- Toast the pine nuts separately if you want to ensure even browning without burning the butter.
- Substitute fresh lemon zest for additional brightness if desired.
- Try adding a pinch of smoked paprika or chili flakes to the butter for a subtle heat.
Storage
Store leftover cod and sauce refrigerated in an airtight container for up to 2 days. Reheat gently in a low oven or microwave to prevent drying out. The brown butter sauce is best served fresh but can be warmed cautiously before serving.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use other fish instead of cod?
Yes, firm white fish like haddock, halibut, or sea bass work well with this recipe.
What if I don’t have sumac?
Sumac adds a tangy, lemony flavor, but you can substitute with a small squeeze of extra lemon juice or a dash of ground sumac if available.
Print
Cod with Brown Butter and Pine Nuts Recipe
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Diet: Low Fat
Description
A deliciously simple and elegant baked cod recipe topped with nutty brown butter, toasted pine nuts, and aromatic sumac, garnished with fresh parsley and lemon juice. Perfect for a quick yet sophisticated meal.
Ingredients
Fish
- 4 skinless cod fillets (each about 5 ounces and 1 inch thick)
- ¾ teaspoon fine sea salt
- Freshly cracked black pepper, to taste
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
Brown Butter Pine Nut Sauce
- 6 tablespoons unsalted butter, cut into pieces
- 1/3 cup pine nuts
- 1/2 teaspoon fine sea salt (a small pinch)
- 1 1/2 teaspoons sumac
- 2 tablespoons finely chopped parsley leaves and tender stems
- 2 1/2 tablespoons lemon juice (remaining from the total 3 1/2 tablespoons)
Instructions
- Preheat Oven: Heat your oven to 400 degrees Fahrenheit to prepare for baking the cod.
- Prepare Cod: Pat the cod fillets dry with paper towels to ensure a good sear and texture. Place them evenly spaced on a parchment-lined baking sheet. Sprinkle ¾ teaspoon of salt and freshly cracked black pepper over the fillets. Drizzle with 1 tablespoon of olive oil and 1 tablespoon of lemon juice.
- Bake Cod: Bake the cod in the preheated oven for 10 to 12 minutes, or until the center is fully opaque and the fish flakes easily with a fork. Adjust time as needed based on fillet thickness.
- Make Brown Butter Pine Nut Sauce: When the cod has baked for about 5 minutes, begin the sauce. Melt the 6 tablespoons of unsalted butter in a small frying pan over medium heat. Stir continuously for about 3 minutes as the butter melts and foams. Add the pine nuts and a small pinch of salt, cooking for another 2 to 3 minutes while stirring often, until pine nuts turn golden and butter browns with a nutty aroma. Remove from heat and stir in 1 1/2 teaspoons of sumac, 2 tablespoons of finely chopped parsley, and the remaining 2 1/2 tablespoons of lemon juice carefully (it may spatter).
- Serve: Divide the baked cod fillets among plates and generously spoon the brown butter and pine nut sauce over the fish. Serve immediately for optimal flavor and texture.
Notes
- Ensure the cod fillets are dry before baking to help achieve a better texture.
- Monitor the butter carefully while browning to prevent burning and to maximize nutty flavor.
- Sumac adds a lovely tangy note; if unavailable, a light sprinkle of lemon zest can be a substitute, though the flavor will differ.
- Adjust baking time depending on fish thickness to avoid overcooking.
- This dish pairs well with light sides like steamed vegetables, rice, or a fresh salad.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
Keywords: cod, baked fish, brown butter, pine nuts, sumac, lemon, healthy seafood, Mediterranean recipe

