Low Carb Buffalo Chicken Meatballs Recipe
Introduction
These Low Carb Buffalo Chicken Meatballs are a spicy, flavorful twist on a classic favorite. Perfect as an appetizer or a low-carb main dish, they combine tender chicken with zesty buffalo sauce and creamy ranch seasoning for an irresistible bite.

Ingredients
- 1 pound lean ground chicken
- 1 large egg
- 1/2 cup almond flour
- 1/4 cup hot sauce (plus more for serving)
- 1/4 cup shredded cheddar cheese
- 2 tablespoons prepared ranch dressing (plus more for serving)
- 1 tablespoon dry ranch seasoning
Instructions
- Step 1: Preheat your oven to 500 degrees Fahrenheit and spritz a baking sheet with nonstick spray to prevent sticking.
- Step 2: In a medium bowl, combine the ground chicken, egg, almond flour, hot sauce, shredded cheddar cheese, ranch dressing, and dry ranch seasoning. Mix everything well using your hands until fully incorporated.
- Step 3: Shape the mixture into 9 evenly sized meatballs and place them evenly spaced on the prepared baking sheet.
- Step 4: Bake the meatballs for about 15 minutes, or until their internal temperature reaches 165 degrees Fahrenheit, ensuring they are cooked through.
- Step 5: Serve the meatballs hot with extra hot sauce and ranch dressing on the side for dipping, as desired.
Tips & Variations
- For extra spice, add a pinch of cayenne pepper to the mixture or use a hotter hot sauce.
- Swap almond flour with crushed pork rinds for a different texture and flavor.
- To make these meatballs gluten-free, be sure your hot sauce and ranch seasoning are certified gluten-free.
- Try topping the baked meatballs with chopped green onions or fresh cilantro for a fresh finish.
Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm the meatballs in the oven at 350 degrees Fahrenheit for about 10 minutes or until heated through. They can also be reheated gently in the microwave, though the texture may soften slightly.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I make these meatballs ahead of time?
Yes, you can prepare the meatballs and refrigerate them uncooked for up to 24 hours before baking. This allows the flavors to meld and saves time on cooking day.
What can I serve with buffalo chicken meatballs?
They pair well with celery sticks, carrot sticks, or a simple green salad. You can also serve them over cauliflower rice or alongside steamed vegetables for a complete low-carb meal.
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Low Carb Buffalo Chicken Meatballs Recipe
- Total Time: 25 minutes
- Yield: 9 meatballs 1x
- Diet: Low Carb
Description
These Low Carb Buffalo Chicken Meatballs are a flavorful and protein-packed appetizer or snack, perfect for those following a low-carb diet. Made with lean ground chicken and a spicy buffalo sauce twist, they are baked to juicy perfection and served with creamy ranch dressing, making them an irresistible combination of heat and coolness.
Ingredients
Meatball Mixture
- 1 pound lean ground chicken
- 1 large egg
- 1/2 cup almond flour
- 1/4 cup hot sauce (plus more for serving)
- 1/4 cup shredded cheddar cheese
- 2 tablespoons prepared ranch dressing (plus more for serving)
- 1 tablespoon dry ranch seasoning
Instructions
- Preheat Oven: Preheat your oven to 500 degrees Fahrenheit. Lightly spritz a baking sheet with nonstick spray to prevent the meatballs from sticking during baking.
- Mix Ingredients: In a medium bowl, combine the lean ground chicken, egg, almond flour, hot sauce, shredded cheddar cheese, prepared ranch dressing, and dry ranch seasoning. Use your hands to mix everything thoroughly until all ingredients are well incorporated.
- Form Meatballs: Shape the mixture into 9 evenly sized meatballs. Place them evenly spaced on the prepared baking sheet to ensure even cooking.
- Bake Meatballs: Bake the meatballs in the preheated oven for 15 minutes or until they reach an internal temperature of 165 degrees Fahrenheit, ensuring they are fully cooked and safe to eat.
- Serve: Remove the meatballs from the oven and serve immediately with extra hot sauce and ranch dressing on the side for dipping, according to your taste preferences.
Notes
- You can adjust the spiciness by using more or less hot sauce in the meatball mixture.
- Make sure to check the internal temperature of the meatballs to avoid undercooking.
- For a dairy-free version, omit the cheddar cheese and ranch dressing or substitute with dairy-free alternatives.
- These meatballs can be prepared ahead and reheated in the oven for a quick snack.
- Serve with celery sticks or a side salad to keep the dish low-carb and balanced.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: American
Keywords: buffalo chicken meatballs, low carb meatballs, baked chicken meatballs, buffalo sauce recipe, keto appetizers

