Chicken Caesar Wrap with Lemony Caesar Dressing Recipe

Introduction

The Chicken Caesar Wrap with Lemony Caesar Dressing is a fresh and flavorful twist on the classic salad. Crisp romaine, tender chicken, and homemade crunchy croutons come together in a handheld wrap, perfect for a quick lunch or light dinner.

A white plate on a white marbled surface holds a cut wrap sandwich and a pile of crispy fries. The wrap is sliced into two halves showing three layers inside: the outer soft white tortilla, a middle layer of green leafy lettuce mixed with small pieces of grilled chicken and creamy white dressing, and crunchy croutons scattered throughout. The fries are golden yellow and slightly browned, sprinkled lightly with salt. There is a small white bowl with creamy dressing on the side and two lemon wedges placed at the edge of the plate. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 2 cups cubed bread (sourdough or ciabatta recommended)
  • 2 teaspoons extra virgin olive oil
  • 1/2 teaspoon Italian seasoning
  • 1/4 teaspoon kosher salt
  • Freshly cracked black pepper
  • 2 cloves garlic
  • Juice of 1 large lemon
  • 3 tablespoons plain Greek yogurt
  • 3 tablespoons finely grated parmesan cheese
  • 1 tablespoon mayonnaise
  • 2 teaspoons Worcestershire sauce
  • 1 teaspoon dijon mustard
  • 1 teaspoon prepared horseradish
  • 1/3 cup extra virgin olive oil
  • 1 teaspoon kosher salt
  • Plenty of freshly cracked black pepper
  • 2 large burrito-sized tortillas
  • 4 cups chopped romaine lettuce
  • 1 1/2 cups cooked chicken, chopped into bite-size pieces (rotisserie or leftovers work well)
  • Cooled croutons
  • 1/4 of a small red onion, very thinly sliced
  • 2 tablespoons finely grated parmesan cheese

Instructions

  1. Step 1: Preheat your oven to 375℉ and line a rimmed baking sheet with parchment paper. Spread the cubed bread on the sheet, drizzle with olive oil, then sprinkle Italian seasoning, 1/4 teaspoon kosher salt, garlic powder, and freshly cracked black pepper. Toss well to coat the bread evenly. Bake for 8-10 minutes until the croutons are toasty and golden, then let them cool to crisp up.
  2. Step 2: Make the lemony Caesar dressing by blending garlic, lemon juice, Greek yogurt, parmesan, mayonnaise, Worcestershire sauce, dijon mustard, horseradish, 1/3 cup olive oil, 1 teaspoon kosher salt, and black pepper until smooth. Taste and adjust seasoning if needed.
  3. Step 3: In a large bowl, combine chopped romaine, cooked chicken, cooled croutons, thinly sliced red onion, and parmesan cheese. Add the desired amount of dressing and toss everything to coat evenly.
  4. Step 4: Warm the tortillas briefly, then divide the salad mixture between them. Wrap each tortilla tightly like a burrito, cut in half, and serve with extra dressing on the side for dipping.

Tips & Variations

  • Use leftover rotisserie chicken or grilled chicken breast for quick prep with great flavor.
  • For a gluten-free option, substitute in gluten-free bread for the croutons and use gluten-free tortillas.
  • Add avocado slices or crispy bacon for extra richness and texture.
  • If you prefer a spicier dressing, add a dash of hot sauce or crushed red pepper flakes while blending.

Storage

Store leftover dressing in an airtight container in the refrigerator for up to 3 days. The wraps are best eaten fresh to keep the tortillas from getting soggy, but you can store the salad mixture and tortillas separately for up to 1 day. Reheat the tortillas before assembling, then add the salad and dressing.

How to Serve

A white bowl filled with a Caesar salad on a white marbled surface shows several distinct layers: at the bottom, fresh green romaine lettuce leaves spread across the bowl; on the left side, there is a generous pile of golden brown, crispy croutons with a rough texture; to the top right, shredded white chicken pieces lightly coated with creamy dressing sit on the lettuce; in the bottom right corner, thin slices of purple onion add color and texture. The entire salad is lightly drizzled with a creamy, pale yellow Caesar dressing and sprinkled with fine, white grated cheese. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I make the dressing ahead of time?

Yes, the lemony Caesar dressing can be made up to 3 days in advance and kept refrigerated in a sealed container. Stir well before using.

What bread works best for the croutons?

Day-old sourdough or ciabatta bread works well for sturdy, crunchy croutons, but any rustic bread will do. Avoid very soft or sweet breads as they won’t crisp up nicely.

Print
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Chicken Caesar Wrap with Lemony Caesar Dressing Recipe


  • Author: Isabella
  • Total Time: 25 minutes
  • Yield: 2 wraps (serves 2) 1x

Description

This Chicken Caesar Wrap features tender cooked chicken, crisp romaine lettuce, and homemade croutons tossed in a creamy, tangy lemony Caesar dressing. Wrapped in warm tortillas, it’s a delicious and satisfying handheld meal perfect for lunch or a light dinner.


Ingredients

Scale

For the Croutons

  • 2 cups cubed bread (sourdough or ciabatta recommended)
  • 2 teaspoons extra virgin olive oil
  • 1/2 teaspoon Italian seasoning
  • 1/4 teaspoon kosher salt
  • freshly cracked black pepper, to taste

For the Lemony Caesar Dressing

  • 2 cloves garlic
  • juice of 1 large lemon
  • 3 tablespoons plain Greek yogurt
  • 3 tablespoons finely grated parmesan cheese
  • 1 tablespoon mayonnaise
  • 2 teaspoons Worcestershire sauce
  • 1 teaspoon Dijon mustard
  • 1 teaspoon prepared horseradish
  • 1/3 cup extra virgin olive oil
  • 1 teaspoon kosher salt
  • freshly cracked black pepper, to taste

For the Wraps

  • 2 large burrito-sized tortillas
  • 4 cups chopped romaine lettuce
  • 1 1/2 cups cooked chicken, chopped into bite-sized pieces (rotisserie or leftover chicken works well)
  • The cooled homemade croutons
  • 1/4 of a small red onion, very thinly sliced
  • 2 tablespoons finely grated parmesan cheese

Instructions

  1. Make the Croutons: Preheat your oven to 375℉ (190℃) and line a rimmed baking sheet with parchment paper. Spread the cubed bread onto the sheet. Drizzle with olive oil, sprinkle Italian seasoning, garlic powder, kosher salt, and freshly cracked black pepper. Toss gently to coat all bread cubes well. Bake for 8-10 minutes until the croutons are golden brown and toasty. Allow to cool completely — they will crisp up as they cool.
  2. Prepare the Lemony Caesar Dressing: In a small blender or food processor, combine garlic cloves, lemon juice, Greek yogurt, grated parmesan, mayonnaise, Worcestershire sauce, Dijon mustard, prepared horseradish, olive oil, kosher salt, and freshly cracked black pepper. Blend until the dressing is completely smooth. Taste and adjust seasoning with additional salt and pepper if desired.
  3. Toss the Salad: In a large mixing bowl, combine chopped romaine lettuce, cooked chicken pieces, cooled croutons, thinly sliced red onion, and grated parmesan cheese. Add your desired amount of the lemony Caesar dressing and toss everything together until evenly coated.
  4. Assemble the Wraps: Warm the tortillas slightly to make them pliable. Divide the dressed salad mixture evenly between the two tortillas. Fold and roll them like burritos, then cut each wrap in half. Serve immediately with extra dressing on the side for dipping if desired.

Notes

  • Use day-old bread for the best crouton texture.
  • Leftover rotisserie chicken works perfectly to save prep time.
  • The dressing has a fresh lemon twist, so adjust lemon juice according to your preference for acidity.
  • Warm tortillas briefly in a skillet or microwave to make wrapping easier.
  • For a gluten-free option, substitute tortillas and bread accordingly.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Lunch
  • Method: Baking
  • Cuisine: American

Keywords: Chicken Caesar Wrap, Lemony Caesar Dressing, homemade croutons, chicken wrap recipe, easy lunch wraps, healthy wraps

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