Easy Maple Mustard Baked Salmon Recipe

Introduction

This Easy Maple Mustard Baked Salmon is a perfect weeknight meal that combines sweet and tangy flavors with tender, flaky fish. Paired with garlic broccoli and jasmine rice, it’s both simple to prepare and deliciously satisfying.

Ingredients

• 1 bag Success Boil-in-Bag Jasmine Rice, or 1 heaping cup of cooked rice
• 1 lb salmon filet
• 2 tbsp olive oil
• 2 tbsp pure maple syrup
• 1 tbsp whole grain dijon mustard
• 1 1/2 tbsp minced garlic
• 1 head baby (or regular) broccoli, chopped
• Salt

Instructions

1. Step 1: Preheat the oven to 375 degrees Fahrenheit.
2. Step 2: In a small bowl, combine the olive oil, pure maple syrup, whole grain dijon mustard, and minced garlic until evenly mixed.
3. Step 3: Place the salmon fillets skin side down on a greased or parchment paper-lined baking sheet. Sprinkle with salt. Spread the maple mustard mixture over the top and sides of the salmon.
4. Step 4: In a large mixing bowl, toss the chopped broccoli with the remaining maple mustard mixture. Add salt to taste and coat the broccoli thoroughly.
5. Step 5: Arrange the seasoned broccoli on the other half of the prepared baking sheet.
6. Step 6: Bake for 10 to 15 minutes, depending on the thickness of your salmon and preferred doneness. About 13 minutes usually yields perfectly cooked salmon.
7. Step 7: While the salmon is baking, cook the jasmine rice according to the package instructions.
8. Step 8: Serve the baked salmon alongside the garlic broccoli and jasmine rice. Enjoy your meal!

Tips & Variations

• Try swapping baby broccoli for asparagus or green beans for a different vegetable option.
• If you prefer less sweetness, reduce the maple syrup to 1 tablespoon and add a squeeze of lemon for brightness.
• For extra flavor, sprinkle some freshly ground black pepper or smoked paprika on the salmon before baking.

Storage

Store leftover salmon, broccoli, and rice in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or in an oven set to 300 degrees Fahrenheit to avoid drying out the fish.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use frozen salmon for this recipe?

Yes, just thaw the salmon completely before preparing and baking to ensure even cooking.

Is this recipe suitable for meal prepping?

Absolutely. This dish stores well and makes for a nutritious, easy meal during busy weekdays.

Easy Maple Mustard Baked Salmon Recipe

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★★★★★

4.6 from 78 reviews

• Author: Isabella
• Total Time: 25 minutes
• Yield: 4 servings 1x

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Description

This Easy Maple Mustard Baked Salmon recipe is a flavorful, nutritious meal combining tender salmon fillets with a sweet and tangy maple mustard glaze, baked alongside garlic-infused broccoli. Paired with fragrant jasmine rice, it offers a balanced and simple weeknight dinner that’s both delicious and quick to prepare.

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Ingredients

Scale 1x2x3x

Salmon and Glaze

• 1 lb salmon filet
• 2 tbsp olive oil
• 2 tbsp pure maple syrup
• 1 tbsp whole grain dijon mustard
• 1 1/2 tbsp minced garlic
• Salt, to taste

Vegetables

• 1 head baby broccoli (or regular broccoli), chopped

Side

• 1 bag Success Boil-in-Bag Jasmine Rice, or 1 heaping cup cooked jasmine rice

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Instructions

1. Preheat the Oven: Set your oven to 375 degrees Fahrenheit to ensure it’s ready for baking your salmon and broccoli together.
2. Prepare the Maple Mustard Glaze: In a small bowl, mix the olive oil, pure maple syrup, whole grain Dijon mustard, and minced garlic until evenly combined to create a flavorful glaze.
3. Season and Glaze the Salmon: Place the salmon fillets skin side down on a greased or parchment paper-lined baking sheet. Sprinkle them lightly with salt. Spread the maple mustard mixture generously on top and around the sides of the salmon.
4. Coat the Broccoli: Toss the chopped broccoli in a large mixing bowl with the remaining maple mustard glaze and a pinch of salt until coated thoroughly.
5. Arrange on Baking Sheet: Arrange the coated broccoli on the other half of the prepared baking sheet, separate from the salmon.
6. Bake: Place the baking sheet in the preheated oven and bake for 10 to 15 minutes, depending on the thickness of your salmon and how well done you prefer it. Around 13 minutes yields a perfectly cooked, moist salmon.
7. Cook the Rice: While the salmon bakes, prepare the jasmine rice according to the package instructions for Success Boil-in-Bag Jasmine Rice or your preferred method.
8. Serve: Once cooked, plate the salmon alongside the roasted broccoli and jasmine rice. Serve immediately and enjoy the harmonious blend of sweet and savory flavors.

Notes

• You can use either baby broccoli or regular broccoli florets based on availability and preference.
• Adjust baking time based on salmon thickness to avoid overcooking.
• For extra crispiness, broil the broccoli for the last 2 minutes, watching closely.
• Substitute brown rice if desired, but adjust cooking time accordingly.
• Use parchment paper to make cleanup easier.

• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Category: Main Dish
• Method: Baking
• Cuisine: American

Keywords: salmon baked maple mustard, baked salmon recipe, healthy salmon dinner, maple mustard glaze salmon, baked broccoli side, jasmine rice dinner