Sage-Citrus Butternut Squash Dip Recipe
Introduction
This Sage-Citrus Butternut Squash Dip combines the sweetness of butternut squash with bright satsuma tangerine and fragrant sage for a unique and flavorful appetizer. It’s perfect for serving with veggie sticks or toasted bread at any gathering.

Ingredients
- 12 oz butternut squash puree (unsweetened)
- 1/4 cup garlic hummus
- 2-3 tbsp maple syrup
- 3 tbsp extra virgin olive oil
- 4 fresh sage leaves (finely chopped)
- 1/2 tsp salt
- 1 satsuma tangerine (medium)
- Freshly-ground black pepper (to taste)
- 1 clove garlic (minced, optional)
- 1 sage leaf (for garnish)
Instructions
- Step 1: In a small bowl, combine the butternut squash puree, maple syrup, and garlic hummus. Zest the entire satsuma tangerine over the bowl, then cut the fruit in half and squeeze the juice into the mixture. Add salt and a pinch of freshly-ground black pepper. Stir well to blend and smooth out any lumps, then set aside.
- Step 2: Warm a small soup pot over medium heat. Add two tablespoons of extra virgin olive oil, the chopped sage, and the minced garlic if using. Increase the heat to high and cook until the sage darkens slightly and begins to sizzle, about 1-2 minutes.
- Step 3: Pour the prepared squash mixture into the pot with the sage oil. Stir to combine, then reduce heat to medium and bring to a gentle simmer. Warm the dip for 2-3 minutes until heated through.
- Step 4: Transfer the dip to your serving dish. You can serve it warm immediately or pour it into an oven-safe dish and heat at 400°F for 5-10 minutes to warm thoroughly.
- Step 5: Before serving, drizzle the remaining tablespoon of extra virgin olive oil over the top and garnish with a fresh sage leaf. Serve alongside veggie sticks and toasted crusty bread drizzled with olive oil.
Tips & Variations
- For extra depth, try adding a pinch of smoked paprika or a dash of cayenne pepper to the squash mixture.
- If satsumas aren’t available, replace with a small orange or mandarin for similar citrus brightness.
- Use roasted garlic instead of raw minced garlic for a sweeter, mellower flavor.
- To make it vegan, ensure your garlic hummus contains no dairy ingredients.
Storage
Store any leftover dip in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop over low heat or in the oven until warmed through. Stir well before serving to restore the creamy texture.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I make this dip ahead of time?
Yes, you can prepare the squash mixture in advance and refrigerate it. Warm and finish cooking with the sage oil just before serving for the freshest flavor.
What can I serve this dip with?
This dip pairs well with fresh vegetable sticks like carrots, celery, and bell peppers, as well as toasted or grilled crusty bread for scooping.
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Sage-Citrus Butternut Squash Dip Recipe
- Total Time: 17 minutes
- Yield: Serves 6 as an appetizer 1x
- Diet: Vegetarian
Description
This Sage-Citrus Butternut Squash Dip is a vibrant, flavorful blend of roasted butternut squash puree, garlic hummus, and fresh sage, brightened with the zest and juice of satsuma tangerine. Warmed gently on the stovetop with fragrant sage-infused olive oil, this dip offers a perfect balance of sweet, savory, and citrusy notes. Ideal as an appetizer or snack, it pairs wonderfully with veggie sticks and toasted crusty bread.
Ingredients
Main Ingredients
- 12 oz butternut squash puree (unsweetened)
- 1/4 cup garlic hummus
- 2–3 tbsp maple syrup
- 3 Tbsp extra virgin olive oil
- 4 fresh sage leaves (finely chopped)
- 1/2 tsp salt
- 1 satsuma tangerine (medium)
- Freshly-ground black pepper (to taste)
- 1 clove garlic (minced – optional)
- 1 sage leaf (for garnish)
Instructions
- Prepare the squash mixture: In a small bowl, combine the butternut squash puree, maple syrup, and garlic hummus. Zest the entire satsuma tangerine over the bowl, then slice it in half and squeeze in the juice. Add salt and a pinch of freshly ground black pepper. Stir well to smooth out any lumps and fully incorporate all ingredients. Set aside.
- Sauté sage and garlic: Heat a small soup pot over medium heat. Add 2 tablespoons of extra virgin olive oil, the chopped sage leaves, and optional minced garlic. Increase heat to high and cook for 1-2 minutes until the sage begins to darken and sizzle, infusing the oil with its aroma.
- Combine and warm the dip: Pour the prepared squash mixture into the pot with the sage oil. Stir well, reduce heat to medium, and bring the mixture to a low simmer. Warm gently for 2-3 minutes to heat through and meld flavors.
- Serve or bake: You can either transfer the dip immediately into a serving dish and serve warm, or pour it into an oven-safe dish and heat in the oven at 400°F (200°C) for 5-10 minutes for extra warmth and texture.
- Garnish and serve: Drizzle the remaining tablespoon of extra virgin olive oil over the top of the dip. Garnish with a whole sage leaf. Serve with veggie sticks and chunks of toasted crusty bread drizzled in olive oil for dipping.
Notes
- The minced garlic is optional; omit if you prefer a milder flavor.
- You can adjust the maple syrup quantity for desired sweetness, adding more if you prefer a sweeter dip.
- For a gluten-free option, substitute the crusty bread with gluten-free toasted bread or additional veggies.
- If fresh sage is unavailable, dried sage can be used but reduce quantity by half as it is more concentrated.
- Leftover dip can be stored covered in the refrigerator for up to 3 days and gently reheated on the stovetop.
- Prep Time: 10 minutes
- Cook Time: 7 minutes
- Category: Appetizer/Dip
- Method: Stovetop
- Cuisine: American
Keywords: butternut squash dip, sage dip, citrus dip, fall appetizer, vegetarian dip, hummus dip

