Chick Fil A Cool Wrap Recipe

Introduction

The Chick-fil-A Cool Wrap is a fresh and satisfying meal that’s perfect for a light lunch or dinner. Featuring tender chicken, crisp romaine, and melted cheese wrapped in a soft tortilla, it’s simple to make and delicious to eat.

A close-up view of a wrap cut in half, with two halves stacked on a white plate on a white marbled surface; the wrap has a light brown, textured flatbread exterior, inside visible layers include green leafy lettuce, white grilled chicken pieces, and a layer of shredded orange-yellow cheese, all wrapped tightly together. In the background, there are blurred details of light golden waffle fries, a small white cup filled with green ranch dressing, and a bunch of red and purple grapes. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 4 Flatout Wraps or whole grain tortillas
  • 4 romaine lettuce leaves
  • 1 cup shredded Monterey Jack cheese
  • 2 cups cooked and shredded chicken
  • Dipping sauce of choice

Instructions

  1. Step 1: Heat the wraps or tortillas in the microwave for 15-20 seconds to make them more pliable and easier to fold.
  2. Step 2: Place one romaine lettuce leaf in the center of each wrap. Top each with ¼ cup of shredded cheese and about ½ cup of shredded chicken.
  3. Step 3: Fold the sides of the wrap inward and roll it up like a burrito to enclose the filling. Slice each wrap in half and serve with your favorite dipping sauce.

Tips & Variations

  • Use grilled chicken for a healthier option or add veggies like sliced tomatoes or cucumbers for extra crunch.
  • Substitute Monterey Jack with cheddar or pepper jack for a different flavor.
  • Try a low-carb or gluten-free tortilla to fit dietary preferences.

Storage

Store leftover wraps in an airtight container in the refrigerator for up to 2 days. They are best enjoyed fresh but can be reheated briefly in the microwave for 20-30 seconds. To avoid sogginess, consider storing the sauce separately and adding it just before serving.

How to Serve

A close-up of a wrap cut in half and stacked, showing three main layers inside a light brown whole wheat tortilla; the innermost layer is white cooked chicken, followed by a layer of shredded yellow cheese, and a layer of fresh green leafy lettuce closest to the tortilla. The wrap is placed on a white plate against a white marbled textured surface, with a small white ramekin filled with light-colored sauce and some blurred fruits in the background. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use different types of lettuce?

Yes, you can substitute romaine with iceberg, butter lettuce, or any leafy green you prefer for a similar crunch.

What dipping sauces work best with this wrap?

Popular options include ranch, honey mustard, barbecue sauce, or Chick-fil-A’s signature sauce. Choose one that complements your taste.

Print
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Chick Fil A Cool Wrap Recipe


  • Author: Isabella
  • Total Time: 10 minutes
  • Yield: 4 wraps 1x

Description

A light and flavorful Chick-fil-A inspired Cool Wrap featuring tender shredded chicken, crisp romaine lettuce, and melted Monterey Jack cheese wrapped in a soft flatbread, perfect for a quick and healthy meal with your favorite dipping sauce.


Ingredients

Scale

Wraps

  • 4 Flatout wraps or whole grain tortillas

Filling

  • 4 romaine lettuce leaves
  • 1 cup shredded Monterey Jack cheese
  • 2 cups cooked and shredded chicken

Dipping Sauce

  • Dipping sauce of choice

Instructions

  1. Warm the Wraps: Heat the Flatout wraps or whole grain tortillas for 15-20 seconds in the microwave to make them soft and pliable, which will help with folding without cracking.
  2. Assemble the Wrap: Lay one romaine lettuce leaf in the center of each warmed wrap. Evenly distribute about ¼ cup of shredded Monterey Jack cheese and ½ cup of shredded cooked chicken on top of the lettuce.
  3. Fold and Secure: Fold in the sides of the wrap and roll it up tightly like a burrito to enclose the filling completely. Slice each wrap in half to serve.
  4. Serve: Pair the Cool Wrap halves with your favorite dipping sauce for a delicious and convenient meal.

Notes

  • For best results, use warm wraps to prevent tearing during folding.
  • You can substitute the chicken with grilled or rotisserie chicken for ease.
  • Choose a low-fat cheese or dairy-free alternative to reduce calories.
  • Try different dipping sauces such as ranch, honey mustard, or barbecue for varied flavor profiles.
  • Use whole grain tortillas for added fiber and nutrients.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Lunch
  • Method: No-Cook
  • Cuisine: American

Keywords: Chick-fil-A Cool Wrap, chicken wrap, healthy chicken wrap, quick lunch recipe, shredded chicken wrap, easy wrap recipe

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