Chick Fil A Cool Wrap Recipe
Introduction
The Chick-fil-A Cool Wrap is a fresh and satisfying meal that’s perfect for a light lunch or dinner. Featuring tender chicken, crisp romaine, and melted cheese wrapped in a soft tortilla, it’s simple to make and delicious to eat.

Ingredients
- 4 Flatout Wraps or whole grain tortillas
- 4 romaine lettuce leaves
- 1 cup shredded Monterey Jack cheese
- 2 cups cooked and shredded chicken
- Dipping sauce of choice
Instructions
- Step 1: Heat the wraps or tortillas in the microwave for 15-20 seconds to make them more pliable and easier to fold.
- Step 2: Place one romaine lettuce leaf in the center of each wrap. Top each with ¼ cup of shredded cheese and about ½ cup of shredded chicken.
- Step 3: Fold the sides of the wrap inward and roll it up like a burrito to enclose the filling. Slice each wrap in half and serve with your favorite dipping sauce.
Tips & Variations
- Use grilled chicken for a healthier option or add veggies like sliced tomatoes or cucumbers for extra crunch.
- Substitute Monterey Jack with cheddar or pepper jack for a different flavor.
- Try a low-carb or gluten-free tortilla to fit dietary preferences.
Storage
Store leftover wraps in an airtight container in the refrigerator for up to 2 days. They are best enjoyed fresh but can be reheated briefly in the microwave for 20-30 seconds. To avoid sogginess, consider storing the sauce separately and adding it just before serving.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use different types of lettuce?
Yes, you can substitute romaine with iceberg, butter lettuce, or any leafy green you prefer for a similar crunch.
What dipping sauces work best with this wrap?
Popular options include ranch, honey mustard, barbecue sauce, or Chick-fil-A’s signature sauce. Choose one that complements your taste.
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Chick Fil A Cool Wrap Recipe
- Total Time: 10 minutes
- Yield: 4 wraps 1x
Description
A light and flavorful Chick-fil-A inspired Cool Wrap featuring tender shredded chicken, crisp romaine lettuce, and melted Monterey Jack cheese wrapped in a soft flatbread, perfect for a quick and healthy meal with your favorite dipping sauce.
Ingredients
Wraps
- 4 Flatout wraps or whole grain tortillas
Filling
- 4 romaine lettuce leaves
- 1 cup shredded Monterey Jack cheese
- 2 cups cooked and shredded chicken
Dipping Sauce
- Dipping sauce of choice
Instructions
- Warm the Wraps: Heat the Flatout wraps or whole grain tortillas for 15-20 seconds in the microwave to make them soft and pliable, which will help with folding without cracking.
- Assemble the Wrap: Lay one romaine lettuce leaf in the center of each warmed wrap. Evenly distribute about ¼ cup of shredded Monterey Jack cheese and ½ cup of shredded cooked chicken on top of the lettuce.
- Fold and Secure: Fold in the sides of the wrap and roll it up tightly like a burrito to enclose the filling completely. Slice each wrap in half to serve.
- Serve: Pair the Cool Wrap halves with your favorite dipping sauce for a delicious and convenient meal.
Notes
- For best results, use warm wraps to prevent tearing during folding.
- You can substitute the chicken with grilled or rotisserie chicken for ease.
- Choose a low-fat cheese or dairy-free alternative to reduce calories.
- Try different dipping sauces such as ranch, honey mustard, or barbecue for varied flavor profiles.
- Use whole grain tortillas for added fiber and nutrients.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Lunch
- Method: No-Cook
- Cuisine: American
Keywords: Chick-fil-A Cool Wrap, chicken wrap, healthy chicken wrap, quick lunch recipe, shredded chicken wrap, easy wrap recipe

